Blogs | Synergy1

Feb 72 min

Perfect Your Game: How Physiotherapy Enhances Tennis Performance

Tennis is a physically demanding sport that requires agility, strength, and endurance. Whether you're a professional player or enjoy...

Feb 72 min

Sports Recovery and the Vital Role of Physiotherapy

Sports and physical activity play a significant role in our lives, contributing to physical fitness, mental well-being, and overall...

Oct 6, 20232 min

The Healing Touch: Massage for Golfing and Tennis Injuries

Golf and tennis are both enjoyable sports that offer physical fitness and relaxation. However, they also come with the risk of injuries...

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